- Feel free to contact us with any questions -

Our Nutrition Counseling and Cooking Class service is uniquely tailored to your health and wellness goals and preferences, combining expert nutrition counseling and cooking classes. We include a package-based purchase option that allows you to select the services you want, including:

- personalized nutrition counseling

- grocery store walkthroughs

- pantry revamps

- and cooking courses

(Packages include texting and phone-call services, availability permitting, for when you need quick nutrition advice, help with a recipe, or healthy 30-minute dinner ideas)

(A la cart options available)

We offer the flexibility and support you need. These services are led by an expert who holds a Bachelor's Degree in Nutritional Science from UConn, Storrs and brings professional chef expertise, as well as 20 years of home cooking experience to the table. Set up a free phone or Zoom consultation to see if these services are for you.